Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Saturday Oct 22

    In House Competition Athlete Check in 8-8:30WOD Briefing 8:30WOD#1 kicks off 9:15**Remember this is for fun. Highly unlikely any grid or games scouts will be there looking for the next Rich Froning. This is a time to bring your families, loaded coolers, lawn chairs and come cheer on your favorite athletes. WOD#1 Max Load of complex 8:003 Conventional Deadlifts1 Hang Power Clean2 Front Squats 1 45# BB1 35# BBcollars must be used 8:00 cap1.

  • Friday Oct 21

    Rest Day - ClosedIn House Comp- If you are still interested in competing Saturday and was able to put a last minute team together show up ready to rock and row. $125 gets you in the action, food, and hopefully a shirt. We ordered some extra but not many.

  • Thursday Oct 20th

    WODAMRAPx205 Pull Ups 10 Push Ups 15 Air Squats20 II Unders

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