Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Tuesday December 6th

    WODStrength/BBEMOMx17 climbingMin 1-5 Tempo Snatch + 1 Sn BalanceMin 6-10 1 Snatch P/S/S + 1 OHS Min 11-17 1 Snatch (Power Split Squat)Conditioning Open workout 13.4Complete as many reps as possible in 7 minutes following the rep scheme below:135 pound Clean and jerk, 3 reps3 Toes-to-bar135 pound Clean and jerk, 6 reps6 Toes-to-bar135 pound Clean and jerk, 9 reps9 Toes-to-bar135 pound Clean and jerk, 12 reps12 Toes-to-bar135 pound Clean and jerk, 15 reps15 Toes-to-bar135 pound Clean and jerk, 18...

  • Monday December 5th

    WOD"Angie"100 Pull Ups 100 Push Ups 100 Sit Ups 100 Squats RX-complete one movement before moving to the nextScale - partition as neededFX"Angie"75 Pull ups75 Push Ups 75 Sit ups 75 Squats

  • Sunday December 4th

    WODRest Day Closed

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