Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Wednesday June 29th

    Kelley Summer Session CFKWODStrength/BBShoulder Press3-3-3Push Press2-2-2Push Jerk1-1-1Conditioning"Jackie"Row 1000m50 Thrusters 45/3530 Pull Ups FXRow 50035 Thrusters/Wallballs20 Pull Ups 

  • Tuesday June 28

    Edwin Perez making up "always". HeartWODBB/Strengthwith a 16 minute running clockmin 1-8 1 Squats Clean @80% across min 9-16 1 Squat Snatch @ 80% acrossConditioning 21-18-15-12-9-6-3 reps of for timeOHS 95/65 *These shouldb be big sets if not UBTTBWODRest DayNorth Open 11-1 & 5:30-7pmSouth Open 11-1 & 5:00-6:30Conditioning 21-18-15-12-9-6-3 reps of OHS 95/65We all know Denny as a hard working community oriented athlete that wants to help his community be better. But he is also ...

  • Monday June 27th

    We all know Denny as a hard working community oriented athlete that wants to help his community be better. But he is also that father that sets an example and would do everything for his family. #Dennygames2016.WODRest DayNorth Open 11-1 & 5:30-7pmSouth Open 11-1 & 5:00-6:30 

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