Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Wednesday Aug 31

    WODStrengthEMOMx15 climbing1-5 1 Hang Power Sn + 1 Snatch Balance 6-10 1 Power Sn + 1 OHS11-15 1 Snatch *Heavy as possible Conditioning AMRAPx7 7 Power Cleans 155/1057 Lunges

  • Tuesday Aug 30

    WODRest DayOpen/Active RecoveryNorth 11-1 and 530-7pmSouth 11-1 and 5pm-630

  • Monday Aug 29

    WODStrengthShoulder Press1-1-1-1Push Press1-1-1-1Jerk1-1-1-1Conditioning10-9-8-7-6-5-4-3-2-1 reps ofAlt DB Snatch TTB**Choose load. Should be fast and TnGO

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