Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Monday Aug 29

    WODStrengthShoulder Press1-1-1-1Push Press1-1-1-1Jerk1-1-1-1Conditioning10-9-8-7-6-5-4-3-2-1 reps ofAlt DB Snatch TTB**Choose load. Should be fast and TnGO

  • Sunday Aug 28th

    WOD“Mexican Jumping Beans”10 Squat Cleans, 100 Double-Unders8 Squat Cleans, 80 Double-Unders6 Squat Cleans, 60 Double-Unders4 Squat Cleans, 40 Double-Unders2 Squat Cleans, 20 Double-UndersRX1 - 155/105 Rx2 – 135/95 RX3 - 115/85-compliments of CFNEFX5 Power Cleans + 5 Front Squats 20 II attempts 80 singles4 Power Cleans + 4 Front Squats 20 II attempts 60 singles3 Power Cleans + 3 Front Squats 10 II attempts 40 singles2 Power Cleans + 2 front squats 10 II attempts 20 singles1 Pow...

  • Saturday Aug 27th

    WODOfficer David Vanbuskirk, 36, of Henderson, Nevada, was killed on July 23, 2013, when he fell during a nighttime aerial rescue mission in Las Vegas, Nevada. Vanbuskirk had been employed with the Las Vegas Metropolitan Police Department since 1999 and joined the elite Search and Rescue Team in 2007.Vanbuskirk is survived by his wife, Adriana; sister, Jenny; and mother, Pat. He is preceded in death by his father, Red; and brother; Michael.DVBFor time:Run 1 mile with a 20/14.

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