Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Tuesday September 27th

    WODRest DayActive Recovery/OpenNorth 11-1 and 530-7pmSouth 11-1 and 5-630pm

  • Monday Sept 26th

    WOD3 RFT of 40 II Unders 30 GS Box Jumps 24/2020 S2OH 115/8510 C2B Pull UpsFX3 RFT of 10 Attempts + 30 Singles30 GS Box Jumps or Step Ups20 S2OH  95/6510 Pull Ups 

  • Sunday Sept 25

    Successful Ladies only wod. Thanks Kelley and Jules for putting it together WODStrength/BBEMOMx16 Climbing Min 1-8 Snatch (any style)Min 9-16 Clean & Jerk (any style)AMRAPx1010 Power Snatch 75/5510 Lateral Burpees8 Power Snatches 95/658 Lateral Burpees6 Power Snatches 115/856 Lateral Burpees4 Power Snatches 135/954 Lateral Burpees2 Power Snatches 155/1052 Lateral BurpeesMax reps Power Snatches 185/120During this portion of the workout ea athlete gets 1 set of ea weight.  

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