Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Thursy\day

    WOD Rest Day OPen Gym 11-1 OPwn Gym 5:30-7:00

  • Tuesday April 26th

    Street Ball WOD EVENT 3 Complete as many rounds and reps as possible in 15 minutes of: 55 double-unders 15 chest-to-bar pull-ups 5 hang power cleans Men use 155 lb. Women use 105 lb. Event 3 Variations 40-44 Complete as many rounds and reps as possible in 15 minutes of: 55 double-unders 15 chest-to-bar pull-ups 5 hang power cleans Men use 155 lb.

  • Monday April 25

    Master's Qualifier For time: 21-15-9 reps for time of: Row for calories Thrusters Men use 95 lb. Women use 65 lb. 40-44 21-15-9 reps for time of: Row for calories Thrusters Men use 95 lb.

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