Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Monday Oct 24

    Box News- Until they pave the back parking lot or they get the mess cleaned up, the back door will remain locked. If you park in the back please use front door. The back door will be exit only.

  • Sunday Oct 23

    WOD10 rounds for time of:7 sumo deadlift high pulls 95/657 front squats, 95/657 push jerks, 95/65FX7-10 rounds 7 SDLHP 75/557 FS7 Push Jerks

  • Saturday Oct 22

    In House Competition Athlete Check in 8-8:30WOD Briefing 8:30WOD#1 kicks off 9:15**Remember this is for fun. Highly unlikely any grid or games scouts will be there looking for the next Rich Froning. This is a time to bring your families, loaded coolers, lawn chairs and come cheer on your favorite athletes. WOD#1 Max Load of complex 8:003 Conventional Deadlifts1 Hang Power Clean2 Front Squats 1 45# BB1 35# BBcollars must be used 8:00 cap1.

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