Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Tuesday January 24th

    WOD20 Shoulder 2 OH 135/9510 Rnds of 3/2 MU B/R6 HSPU 12 Pistols2 Shoulder 2 OH 135/95FX15-20 S2OH 95/657-10 Rnds of 5 Pull Ups 10 HR Push Ups15 Air Suats 15-20 S2OH 95/65 

  • Monday Jan 23

    AMAP x 2015 snatches 95/65rest 1 minute12 snatches 115/85rest 1 minutes9 snatches 135/95rest 1 minute6 snatches 155/105rest 1 minute3 snatches 175/115Snatches can be power, squat, or split

  • Sunday Jan 22

    Army Captain Paul Pena, 27, of San Marcos, Texas, died on Jan. 19, 2010, from wounds sustained from an enemy force’s improvised explosive device. Pena was leading a patrol in Arghandab River Valley in Afghanistan at the time of his death.

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