Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Monday May 30

    Lone Survivor Scene https://www.youtube.com/watch?v=1xxa5eS31Hk Lt. Michael P. Murphy was presented the Medal of Honor, awarded posthumously, during a ceremony at the White House Oct.

  • Sunday May 29th

    Michael McGreevy was one of 16 troops killed when a MH- 47 Chinook helicopter was shot down in Afghanistan June 28, on a daring night mission to reinforce a four-man SEAL reconnaissance squad that was ambushed in 10,000-foot mountainous terrain. McGreevy, seven other SEALs. and eight Army Nightstalker” commandos, died in a heroic attempt to rescue their fellow SEALs.

  • Saturday Maywo

    WOD 3 Person Teams  'Synchro Nancy" 5 RFT of Run 400m 25 Syncronized  OHS 95/65 *A1 will take off and run 100m. While A1 is running A2 & A3 are working synchronized on the OHS. 1 Athlete will be completing 2 sets back.

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