Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Friday March 24th

    WORKOUT 17.5 Rx’d(Ages 16-54)10 rounds for time of:9 thrusters35 double-undersM 95 lb. F 65 lb.Men use 95 lb.Women use 65 lb.Teenagers 14-15:Boys use 65 lb.Girls use 45 lb.                                                                           Masters 55+:Men use 65 lb.Women use 45 lb.Scaled: (A...

  • Friday March 24th

    WORKOUT 17.5 Rx’d(Ages 16-54)10 rounds for time of:9 thrusters35 double-undersM 95 lb. F 65 lb.Men use 95 lb.Women use 65 lb.Teenagers 14-15:Boys use 65 lb.Girls use 45 lb.                                                                           Masters 55+:Men use 65 lb.Women use 45 lb.Scaled: (Ages 1...

  • Thursday March 23

    Rest Day - Closed for cleaning!17.5 Open watch party, show up at 6:30pm for samples from Ascent Protein. 17.5 will be announced at 7pm.Hope to see everyone there! Let's cheer on Denny for this final WOD.

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