Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Saturday April 29th

    WOD2 Person TeamsAMRAPx20 Buy In75 OH Lunges 45/25 plate (only 1 set of OHL)then10 Alternating Rounds of10 Deadlifts 275/185  225/15510 Lateral Burpees*2 Legless Rope ClimbsRope climbs can be completed at any point during that roundFXAMRAPx20Buy In75 OH Lungesthen 10 alternating rounds of 10 Deadlifts scale as needed7 Burpees10 Ring Rows

  • Friday April 28th

    WOD25 Wallballs 20/14 @10'25 GS Box Jumps 24/20Run/Row 200m25 SDLHP 95/6525 TTBRun/Row 200m25 Thrusters 95/6525 Pull UpsRun/Row 200m25 Hang Power Snatch 95/6525 HSPURun/Row 200m 

  • Thursday April 27th

    WODStrength/BBEMOMx20Odd- 5 OHS climbing in weight *floorEven- 5-10 Triple Unders/AttemptsConditioning AMRAPx97 KBS 2/1.55 Squat Cleans 185/125 155/105FXEMOMx20Odd- 3-5 OH Lunges acrossEven- 5-10 Triple Unders/II Unders/attemptsConditioningAMRAPx97 KBS 1.5.15 Power Cleans + 5 Front Squats

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