Welcome to CrossFit NWA

Welcome to CrossFit NWA! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

We have two locations: 
500 South Main Street, Bentonville AR 72712
1438 Chester Ave, Springdale AR 72764

Workout Of The Day

  • Thursday June 22nd

    Scott “Scotty” Deem, 31, of San Antonio, Texas, was killed while responding to a four-alarm structure fire on May 18, 2017. Deem and his fellow firefighters were searching the building for survivors, but after 11 minutes, Deem sounded a Mayday call. Rescuers were unable to locate him in time.Deem served with the San Antonio Fire Department for six years.

  • Wednesday June 21 - Rest Day / active recovery

    WODRest Day Open/Active Recovery North 11-1 and 530-7South 11-1 and 5:00-6:30

  • Tuesday June 20th

    WODWith a continuously running clock#1.Min 1-4: 2 Rounds of12 OHS 95/65 6/4 L Pull UpsMin 4-8: Run 400m rest remainder#2.Min 8-12: 2 rounds of12 Alt DB Snatch 45/356/4 Strict HSPU Min 12-16:  Run 400m rest remainder#3. Min 17-20: 2 rounds of15 KBSDLHP 1.5/110/7 Ring DipsMin 20-24: 400M Cool Down Run *Take all 4:00 to complete ***With the remainder of ea 4:00 athletes will rest. You can not start the next 4 minutesPost you score as time it took you to complete each.

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