Thursday Sept 28

Task 
2:00 Complete max reps of Wallballs ***Drop down 1 size ball from what you normally use.
Guys 14# Ladies 10#

Rest 5:00

WOD

10:00 to get as far as possible 
1 Power Clean 135/95
1 TTB
2 Power Clean 
2 TTB
3 Power Clean 
3 TTB
ETC etc 

EMOM complete 3 burpees

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