Sunday September 24

Shoulder Press

2-2-2-2-2 climbing

AMRAP x 4
12 Game Style Box Jumps 30/24
9 KBS 2/1.5
6 HSPU

rest 2 minutes

AMRAP x 4
12 Game Style Box Jumps 24/20
9 KBS 1.5/1
6 HSPU

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