Saturday August 19

North WOD: will be a Memorial Park from 9-11

South WOD: (class times are 9 and 10am)
2 person team
50 KBS
40 C2B pull ups
30 Power Snatch 115/85
20 S2O 115/85
10 pistols
20 S2O 115/85
30 power snatch 115/85
40 C2B pull ups
50 KBS

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