Wednesday August 2nd

WOD
4 RFT of 

50 II Unders 
15 Hang Power Snatch 75/55
12 C2B Pull Ups
9 Burpee GS Box Jumps 24/20

FX
3-4 RFT of
50 II's (10att+40 singles)
15 Hang Power Snatch 65/45
12 Pull Ups
9 Burpees + 9 Box Jumps 

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