Sunday July 30

WOD

Strength/BB
Establish heavy as possible
Bear Complex style
1 Deadlift + 1 Hang Squat Clean + 1 S2OH +  1 Back Squat +1 S2OH

Conditioning 
AMRAPx8
3 Wallballs
3 Burpees
6 WallBalls
6 Burpees
9 Wallballs
9 Burpees
etc until time expires

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