Sunday Feb 26th

Box News – An absolute incredible showing for the first week of the 2017 CF Open. We have 100(+/-) between the 2 boxes. Awesome job by everyone that crushed the first workout, which was very tough. Great job by all. With that we will keep the Open Schedule of Sun-Wed and Fri reg hours, Thurs and Sat closed/Open workout.

17.1 workout
Those wanting to give 17.1 another shot make sure you have a judge scheduled to meet you and get you scored. Please remember regular class has priority.

Mark Thomas Urban, 40, was killed on Sept. 27, 2013, during a parachute jump while conducting an equipment evaluation at a remote airstrip outside of Prairie, Idaho. Urban, a Senior Smokejumper, began his career as a wild-land firefighter for the U.S. Forest Service in 1999. In 2003, he joined the Bureau of Land Management's Great Basin Smokejumpers.

Urban embodied positivity, hard work, self improvement and fun.

He is survived by his wife, Rebecca; parents, Thomas and Pamela; sister, Sara Quaglia; nephew, Gavin Quaglia; and many other friends and family.


For time:
25 pull-ups
10 muscle-ups
1.5-mile run
10 muscle-ups
25 pull-ups

35:00 time cap

Post time as score