Sunday May 29th


Michael McGreevy was one of 16 troops killed when a MH- 47 Chinook helicopter was shot down in Afghanistan June 28, on a daring night mission to reinforce a four-man SEAL reconnaissance squad that was ambushed in 10,000-foot mountainous terrain.

McGreevy, seven other SEALs. and eight Army Nightstalker” commandos, died in a heroic attempt to rescue their fellow SEALs. LT Michael Murphy, Matthew Axelson, and Danny Dietz fought on courageously, providing protective fire that enabled a fourth squad member to escape before they were killed in the fierce firefight by overwhelming Taliban forces.

WOD
“Michael”

3RFT of:
Run 800 meters
50 hip extensions
50 sit-ups

Michael McGreevy’s BIO
http://navyseals.com/nsw/michael-m-mcgreevy-jr/

Don’t Cherry pick today. McGreevy gave his life trying to rescue Murph and the rest of his team. Make it a team wod or whatever you need to do to get it done.

 

 

 

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