Sunday May 29th

Michael McGreevy was one of 16 troops killed when a MH- 47 Chinook helicopter was shot down in Afghanistan June 28, on a daring night mission to reinforce a four-man SEAL reconnaissance squad that was ambushed in 10,000-foot mountainous terrain.

McGreevy, seven other SEALs. and eight Army Nightstalker” commandos, died in a heroic attempt to rescue their fellow SEALs. LT Michael Murphy, Matthew Axelson, and Danny Dietz fought on courageously, providing protective fire that enabled a fourth squad member to escape before they were killed in the fierce firefight by overwhelming Taliban forces.


3RFT of:
Run 800 meters
50 hip extensions
50 sit-ups

Michael McGreevy’s BIO

Don’t Cherry pick today. McGreevy gave his life trying to rescue Murph and the rest of his team. Make it a team wod or whatever you need to do to get it done.