Tuesday December 29th

Southies – please get your membership forms turned in ASAP. Also let all your friends know Saturdays at 10 is bring a friend day. Introduce them to what you’ve been talking so much about  A lot of good things are at the first of the year.

 

WOD
OPen Gym/Active Recovery/KO in the OK prep work
11-1
5:30-7:00  

CFK- 5:30

Share