SATURDAY DECEMBER 26TH

PART 1 INDIVIDUAL
15:00 
Establish 1 set format a t power snatch and then directly into a hang Snatch 

***Same format as KO in th OK

PART 2 
AMRAP X15
5 Pull Ups 
10 Push Ups
15 Air Squats 
1 Hang Power Snatch *Choose Load
***Same format as KO in the OK

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