10 RFT of
1 Snatch (Power/Squat) Choose load go HEAVY
3/2 Muscle Ups
5 Strict HSPU
3 Strict TTB
1 Rope Climb
As far as the “strict” movements go, go until you fatigue and unable to continue strict. Once there you may utilize a kip to complete the wod, however post as part of score. RX is strict throughout.
For Snatch choose a heavy load roughly 80-85% of 1RM