Tuesday Jan 21 2014

For time:
50 Wallballs
25 TTB
40 Wallballs
20 TTB
30 Wallballs
15 TTB
20 Wallballs
10 TTB
10 Wallballs
5 TTB 

 EMOMx5

2 Squat Snatches – drop from the top and take 5 seconds between reps

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