Tuesday Aug

WOD
Strength 
Deadlift 
5-4-3-2-1-1-1

Conditioning 
AMRAP 10:00
Ascending Ladder until time runs out

3 Thrusters 95/65
3 Box Jumps
6 Thrusters 95/65
6 Box Jumps
9 Thrusters 95/65
9 Box Jumps
12 Thrusters 95/65
12 Box Jumps
etc

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