Sunday May 19 2013


CFNWA alumni Lauren Lewis getting it done this weekend at NE Regionals. Keep killing it LL. We are so proud of you.

WOD
Run 800m

2 Rounds of
25 KB SDLHP 70/53
25 Wallballs 20/14
50 II Unders

Run 800m 

Post time as score

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