Friday May 10th 2013

One of our members has recently opened Little Giggles here in Bentonville. This is a cool little indoor creative play area for kids under 8 years old. Dominiq has offered CFNWA members a special rate. Check out the link below for details. This place is great for the little ones while school is out and the weather is bad like it’s been. 



AMRAP 10:00
5 Deadlifts 185/135
100m Sprint

Rest 3:00

then complete

50 Sit Ups
50 T2B or K2E

*20 II unders at the beginning of every minute

** TIME CAP ON THIS IS 10:00