Thursday 130502

Greg H. finding that happy place.

WOD

“Diane”
21-15-9 reps of 
Deadlifts 225/155
HSPU

Extra Credit
Lets work out the soreness in those legs
Run/Row 1000m
50 II Unders
25 Sit Ups
Run/Row 500m
25 II Unders
25 Sit Ups

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