Thursday 110526

CrossFit NWA is off to Chi town for Regionals. Good luck to everyone this weekend. Leave Nothing…..

NEW SHIRTS HAVE ARRIVED. DIFFERENT DESIGN, BUT SAME AA 50/50. THEY ARE $25.00

Just a reminder classes this weekend are limited to the following:


Friday

0530, 11:00, 4:30, 5:30, 6:30

Saturday
0730, 10:00, 11:00, 12:00

Sunday
Open Gym 10:00-1:00

WOD
Rest Day Closed

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