Monday 110523

We will have limited classes Memorial Day weekend. Not sure of the exact times yet, but they will be posted as soon as I get them. Also keep checking the community info tab for updates on the up and coming DHP fundraiser.

WOD  
Weighted PUll Ups
2-2-2-2-2-2-2

-Then-
10 Minute AMRAP
5 Pull Ups
10 KB Swings 1.5/1
15 Power Snatches 95/65

Share