U.S. Army First Lieutenant Ashley White, 24, of Alliance, OH, assigned to the 230th Brigade Support Battalion, 30th Heavy Brigade Combat Team, North Carolina National Guard, based in Goldsboro, NC, died on October 22, 2011 in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked her unit with an improvised explosive device.
She is survived by her husband Captain Jason Stumpf, her parents Robert and Deborah, brother Josh, and sister Brittney.
5 Rounds for time
3 Rope Climbs *(throughout ea round)
10 Toes to Bar
21 Walking Lunges with 45/24 plate OH
400m Team Run w plate
*Plate must be held by one of the athletes throuhgout the entire wod.
For Time complete
75 Power Snatches 75/55
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Our thoughts and prayers go out to Officer Simmons' wife and two children.