Wednesday May 9th

WOD

BB/Strength
EMOMx20
Odd - 2 Bench Press climbing
Even- Dbl TnGo Power Cleans + 1 Jerk climbing

Capacity/Conditioning 
AMRAPx10
10 S2OH 115/85
10 GS Box Jumps 24/20
10 T2Bar
30 II Unders



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