Tuesday Sept 10 2013

Tuesday Sept 10 2013

WOD 
Back Squat 
3-3-3-3-3 @ 85% 
*2 Rope climbs between each set

Then

EMOM 7:00
25 II Unders 
With remaining time do as many Power snatches (95/65) as possible

Post score as BS weight and number of PS completed

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