Tuesday Jan 28th 2014

Don't miss out on being a part of the open this year. Get signed up here asap.
http://games.crossfit.com/article/register-open-now



WOD

"Chelsea"

EMOMx30 or as long as possible.

5 Pull ups
10 Push ups
15 Squats

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.