Tuesday February 13th

WOD

EMOMx20
Odd- 2 Bench Press Climbing to heavy 2 rep *not failure
Even - 15 Wallballs

AMRAPx7
7 Thrusters 95/65
21 II Unders

FX


EMOMx20
Odd- 2 Bench Press Mod-Heavy
Even - 10-15 Wallballs

AMRAPx7
7 Thrusters 65/45
21 II Unders or 35 Singles 

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