Tuesday Feb 11th


We will be closed this Saturday for the Kendrick Farris Bless the Gym Seminar. There are still a few spots available if you are interested. This is open to anyone interested in improving their Olympic lifts.

Don't miss this opportunity to train with the 2 time Olympian, Kendrick Farris

Kettlebell Swings (70, 53#)
Box Jumps (24, 20")
Toes to Bar
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