Tuesday April 15th 2014

EMOM X15
min 1:00 - 5 burpees 5 Hang Power Snatches
min 2:00 - 5 burpees 5 Power Snatches 
min 3:00 - 5 burpees 5 Squat Snatches 
repeat for 5 rounds post sn loads to whiteboard
*Looking for TnGo SN. Choose weight to accomplish. Also try to get all 10 reps completed as quickly as possible and use the remainder of the min to rest

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