Thursday May 18th

Thursday May 18th

Help send Denny back to the games for a 6th time. A go fund me page has been set up.

https://www.gofundme.com/denny-hawkins-crossfit-games-2017


WOD

AMRAP x15 reps of
15 S2OH 135/95
100m Sprint
9 Burpee GS Box Jumps  24/20



Cash Out
EMOMx10
15 Core w remaining time II's 



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