Thursday May 17th


WOD

BB/Strength
OHS
3-3-2-2-1-1-1 climbing to heavy as possible


Capacity/Conditioning
10-9-8-7-6-5-4-3-2-1 reps of
Push Press 95/65
**30 II Unders between ea set ending on II's

FX
OHS/OHL
3-3-3-3-3-3

10-9-8-7-......
Push Press 95/65 75/55
2:1 Single Unders




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