Thursday February 15th

WOD

AMRAPx15
5 Hang Power Cleans 115/85
10 Shoulder 2 OH
10 Burpee Box Jumps 24/20
5 Overhead Squats

Rest 5:00

Annie
50-40-30-20-10 reps of
II Unders
Sit Ups

FX
Scale loads as needed
OH Lunge
Step Ups 

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