Thursday December 19th 2013

Kendrick Farris "Bless the Gym Tour"

Don't forget to sign up for the Kendrick Farris clinic May 10 and 11th. We will cap it at 50 ppl. The classes are 2 hour blocks. One block Saturday and 1 block Sunday. This is a rare opportunity to spend some time with a legendary weightlifter. Here are a few of Kendrick's accomplishments

Olympic Teams: 2008 (Eighth)

Senior World Championship Teams: 2010, 2009, 2007, 2006

Pan American Games Teams: 2007 (Fourth)
Pan American Championship Teams: 2010 (Gold), 2008 (Fourth)
Junior World Championship Teams: 2006 (Eighth)

Records Held:
American Record in the Clean and Jerk:
203kg (2010 Senior Pan American Championships)

American Record in the Total category:
362kg (2010 Senior Pan American Championships)

Recent Competition Results

2010:

Gold – Senior Pan American Championships
2009:

Gold – USA Weightlifting Senior National Championships
Gold – Rodger DeGarmo Memorial Invitational
Gold – USA Weightlifting National Collegiate Championships (94kg)
12th – Senior World Championships
2008:

Gold – USA Weightlifting Senior National Championships
Gold – U.S. Olympic Team Trials for Weightlifting
Fourth – Pan American Championships
Eighth – Olympic Games
2007:

Gold – USA Weightlifting Senior National Championships
Fourth – Pan American Games
2006:

Gold – USA Weightlifting Senior National Championships
Gold – USA Weightlifting National Junior Championships
Eighth – Junior World Championships
2005:

Gold – USA Weightlifting National Junior Championships
Gold – American Open
2004:

Gold – USA Weightlifting National Junior Championships (77kg)
Sixth – USA Weightlifting Senior National Championships (77kg)
2003:

Gold – American Open (77kg)
Fourth – USA Weightlifting National Junior Championships (77kg)
2002:

Silver – USA Weightlifting National Junior Championships (69kg, School-Age Division)
Seventh – American Open (77kg)
2001:

Bronze – USA Weightlifting National Junior Championships (69kg, School-Age Division)
Best Competition Snatch: 160kg
Date: August 15, 2008 @ Olympic Games

Best Competition Clean & Jerk: 203kg
Date: May 29, 2010 @ Senior Pan American Championships

Best Competition Total: 362kg
Date: May 28, 2010 @ Senior Pan American Championships

Favorite Competition Lift: Clean & Jerk


WOD
Isabel

30 Snatches 135/95


then

skills
AMRAP 10 sets of:
10 unbroken C2B Pull ups 
or
if you cannot link 10 c2b work on li



No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.