Thursday April 25, 2013


We’ve had some awesome classes and there’s nothing like packing the house with so many great people.. Remember to sign in when you arrive for class. Also, with the increasing class size, please park in only designated parking spots. Thank you!


For time:
Squat clean

*50 II unders after each set of squat cleans.

Rx1 - 135/95
Rx2 - 125/85
Rx3 - 115/75

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