Thursday 130411

*Please only park in identified parking spots and not on the ends where there is no parking stripes or on the STREET.  No matter what class it is...  Thanks for the help gang.

Squat Clean and Jerk
Heavy Single / 1RM
1-1-1-1-1-1-1 of 83% of highest load

Cash Out
For time:
2k Row

1 comment (Add your own)

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Tue, June 12, 2018 @ 8:00p36

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