Sunday Oct 30th

Incredible turnout for Saturdays workout. Thank you to everyone that came out. Also great job to the teams that competed at WodWars. Way to represent.....



WOD
4 RFT of
Run 400m
12 Squat Cleans 135/95
24 KBS 1.5/1

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.