Sunday Jan 26th 2014

Sunday Jan 26th 2014

Couple of Notes:

The Kendrick Farris seminar is filling up. There are only about 10 slots left. If you are planning on attending but have been putting it off, GET ON IT and register today.

Monday Jan 27th and Friday Jan 31 are both rest days. We will be CLOSED completely due to some major construction being done on the bathrooms.  

WOD
"Kelly" 

5 RFT of 
Run 400m
30 Box Jumps 24/20
30 Wallballs 20/14

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