Sunday August 11th 2013



HOA workout this afternoon starting around 1:00pm


WOD
"Angie"
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

Partition as needed or complete ea before moving on to the next

Some top CFer's Angie times. See how you compare
http://board.crossfit.com/showthread.php?t=28314 

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