Sunday April 22nd

WOD


As many cards as possible in 25:00
"Deck of Cars" BB Style

Hearts - Front Frack Lunge 95/65
Clubs - Pull Ups
Spades - Alternating DB Snatch 45/35
Diamonds -Russian KBS 2/1.5

Jokers - 50 Cal Row

Aces- 21
Kings -15
Queens -14
Jackis- 13

FX
Scale as Needed


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