Saturday Sept 30

2 person team

25 Dumbbell shoulder to overhead 45/35
50 Thrusters 115/85, 95/65
75 TTB
100 box jumps 24/20 (not game style)
200m row (each athlete)

time cap 20 minutes

1 comment (Add your own)

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Sat, June 2, 2018 @ 8:00p30

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