Start Today Home Dropping In What Is CrossFit? Getting Started Programs Private Training Sessions Schedule / Rates/Cancellation Coaches W.O.D. CF Kids CF Kids W.O.D. Contact Us Try Us For A Free Consultation
Saturday Jan 18 12:00 all ages 400m row 20 deadlifts 20 front squats 20 deadlifts 400m row Cash out: max hold Lsit **There will not be CFK class Saturday Jan 25** Attachment Posted on Fri, January 17, 2014 by Jenn Kelly No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.