Monday May 26th



https://www.youtube.com/watch?v=WfYyDWpD_Nw

Thank you rto all the oporators of Operation Red Wing as well as every soldier that has gone put knowing that they may never resturn home. Ther are no words. With out each of you, those that are willing to pay the ultimate sacrifice for our country, may God always watch over you and protect you from evil. Take a moment today and say thank you to a veteran.  


"THE HERO WOD"
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Squats 
Run 1 mile

if you have a 20# vest wear it with pride...

**We will open at 7am and close at 12 pm. Come in anytime pay your respects and do work. Remember most patriotic wins a pre wod and post wod from Driven Nutrition .....

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