CrossFit Northwest Arkansas' Facility
Our facility is one of the largest CrossFit boxes as well as the first in the state. Our 10,000 square foot facility is equipped with full his/her locker rooms and multiple showers. There is a place for the little ones to hang out while you workout (NO CHILDCARE PROVIDED) as well.
3 FREE SESSIONS
If you are new to CrossFit and want to see what all the hype is about, CrossFit NWA offers three free sessions. These sessions are only available on Saturdays at 10:00 am. To schedule a free visit send us an email ( jenn@crossfitnwa.com ) so we can have a trainer ready to go.
During this session you will experience what CrossFit is. You will workout with a community like no other. The workout will be scaled to your abilities after some basic instruction of movements.
If interested in becoming a part of the community:
You will be required to attend our On Ramp program before being released into daily sessions. This program is a 4 week program costing $125 that will provide you with the technique and skill necessary for keeping you safe and maximizing your results when you enter the group classes. During the program we will cover the basic fundamental weightlifting movements of CrossFit, basic gymnastic movements, monostructural movements, Olympic lifting as well as nutrition. Classes will be a minimum of 2 people and capped at 8. These classes will typically run three times a week (for example Monday 7:30 pm, Wednesday 7:30 pm, and Saturday 12 pm) lasting approximately 1 hour each. You will be required to stay with the class you sign up for. You will also be required to attend all classes. Any classes missed will cost $50.00 per class to get caught up.
To get scheduled for On Ramp, please drop by reserve your spot in person by paying a deposit of $50.00 (remainder is due at start of class) or prepay for the entire class. For questions contact Jenn at jenn@crossfitnwa.com
Get in Faster
1 on 1
If your schedule does not allow you to attend the on ramp course, we offer a 5 session on ramp class that can be scheduled at your convenience. The cost for this is $200, which goes to the trainer. Have a friend that wants to join with you? Even better, save some money and do a 2 on 1 with the trainer (price break for 2+ people - email for details). NOTE The full amount is due at your first 1 on 1 session with the trainer. If the full amount amount is not paid by your second scheduled session, this session will not continue and need to be rescheduled. To get set up for the 1 on 1's, emaill Jenn at jenn@crossfitnwa.com. Please let us know what time of day you can meet.
As of now we are closely reaching maximum capacity and will NOT be having a May On Ramp. We believe in quality training vs quantity of members.
Please send an email to jenn@crossfitnwa.com or wendi@crossfitnwa.com to be put on the waiting list for June On Ramp. June 3 - 29. We will meet Monday and Wednesday nights at 7:30pm, and Saturday at 12:00pm.