Friday July 12th 2013


For those that don't know our Coach Wendi Crotts has been given a great opportunity to become a police officer for the City of Springdale. Although you will still see her around from time to time, she won't be there on a daily basis like she has been. Wish her the best when you see her as she starts a new chapter in her life. She will be greatly missed at the lunch and afternoon classes. 

WOD
CF Total

Back Squat
Shoulder Press
Deadlift 

or 

New CF Total

Bench Press
OHS
Clean

3 attempts at each lift. Highest rep of each lift will be combined for total score 

11 comments (Add your own)

1. Crabs wrote:
Good Luck Wendi and thanks for all you've done. Don't be a stranger!!

Thu, July 11, 2013 @ 8:00p7

2. Tom Seliga wrote:
Havnt known ya long, but can see your an AWESOME person. Thanks for pushin me!!! Good luck and congrats!!!

Thu, July 11, 2013 @ 8:00p11

3. Bailey wrote:
No Wendi!! You can't leave me

Thu, July 11, 2013 @ 8:00p37

4. Mary wrote:
Best of luck Wendi!

Thu, July 11, 2013 @ 8:00p43

5. Maliaka Logan wrote:
Congrats Wendi!! You'll be awesome!! Love ya...Woo Woo!!

Thu, July 11, 2013 @ 8:00p30

6. Mark wrote:
You go girl. My best advice that was given to me;
Give em a ticket or give em a lecture, but never both...

Thu, July 11, 2013 @ 8:00p36

7. Karen Lightner wrote:
Noooooooo!!! Not my Little Wendi!

You'll be greatly missed, but I'm looking forward to seeing a friendly face when I get pulled over in Springdale. Remember, friends = no citations! :) Love you, Wendi!!!!!!!!

Fri, July 12, 2013 @ 8:00p20

8. Joe Zaffuto wrote:
Way to go girl.. Stay safe out there..joe

Fri, July 12, 2013 @ 8:00p41

9. Sara Scott wrote:
Im sad for me happy for you!!! Best wishes! Thanks for teaching me all you have and helping so sweetly!!

Fri, July 12, 2013 @ 8:00p1

10. Kim Malec wrote:
Wendi was the first face I knew at NWA and the reason I came back! You will be missed but what an awesome opportunity! They are lucky to get you!!!

Fri, July 12, 2013 @ 8:00p17

11. Dave Viloria wrote:
Who's gonna yell at me during the WOD now? You will be missed! Springdale PD is lucky to have you! Good luck!

Sat, July 13, 2013 @ 8:00p10

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