Friday Feb 28th

Friday Feb 28th

Friday 140228

Workout 14.1

Complete as many rounds and reps as possible in 10 minutes of:



30 double-unders



75-lb. power snatches, 15 reps

Post rounds and reps completed to comments and/or register and submit your results as part of the 2014 Reebok CrossFit Games Open.


***If you need judged during class check the "open" tab for a judge. Remember coaches can NOT judge you during class.



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